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In addition to fruits and vegetables, almond milk is known to store many benefits because it is rich in nutrients and nutrients that are good for the body. According to Kristin Kirkpatrick, a Dietitian and Manager of Health Nutrition Services at the Cleveland Clinic's Wellness Institute, almond milk has a 50% lower fat content compared to cow's milk. Apart from not containing cholesterol, this vegetable-sourced milk is also safe for vegans to consume. In fact, even women who are on a diet will feel safer when consuming this milk without worrying about fat. In terms of body health, regular drinking of almond milk can maintain heart health, help lose weight, reduce the risk of diabetes, even safe for consumption by someone who has lactose intolerance. Besides storing a myriad of health benefits, almond milk is also good for treating skin beauty. The content of vitamin E is stored in it, making almond milk effective in nourishing and caring for the skin. For those of you who like ...

Fruit with green skin color and red flesh color is quite believed to be one of the natural ingredients that are widely recommended in curing dengue fever. But, do you know that besides the fruit, the leaves of guava also have a myriad of benefits to overcome various problems? Just say, eczema, zits, to deal with hair loss. Instead of getting curious, see the explanation directly below, let's! Overcoming Eczema Guava leaves can be used to treat inflammation due to atopic or eczema because it has anti-allergic properties that help prevent the production of histamine, a compound produced by the body to fight foreign substances. To deal with eczema with guava leaves, all you need to do is prepare some dried guava leaves. After being mashed, put it in a pan filled with boiling water. Let stand until the cooking water turns brown. After changing color, turn off the heat and cool the cooking water. In a situation that has cooled, take the cotton and dip it into the cooking water. Apply th...